Random Friday: What We Cook 3

Nut-Crusted Tilapia with Pesto

A favorite family stop for us in Colorado is a certain gator farm in the San Luis valley, seemingly out in the middle of nowhere. Why there? We understand local hot-springs are used for a fish farm, and gators were brought in to consume fish parts. We hope some of the tilapia in our grocery store comes from there.

fresh tilapia fillets (salmon is good, too)
1/4 cup almond flour
dash of salt
1 egg white
cooking oil

Dip fillets in egg white and shake off excess.

Shake in bag with almond flour and salt to coat thoroughly.

Pan fry in a quarter inch of oil, about two minutes each side.

Serve with pesto.


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